YOGA
Private Lessons
For students who prefer personalized, one-on-one
attention, including those with special needs or disabilities.
Group Classes
Small groups of up to
8 students come together to practice in a friendly atmosphere. Sessions are available once, twice or three-times a week.
HEALING
Chakra Balancing
Removes energetic blockages in areas of the body.
Chromotherapy
Uses polarized color light to assist tissue healing.
Reiki
Promotes deep relaxation
of the body and mind, and boosts the immune system.
MASSAGE
Swedish Massage
A classic massage that works the soft tissues of the body, enhancing flexibility and blood circulation, relieving joint pain and relaxing the client.
PreNatal Massage
Enhances wellbeing during pregnancy, releasing pain and discomfort, especially lower back and sciatica.
Pre-Labor Massage
Performed a few days before due date, this massage releases stress associated with labor.
Post-Partum Massage
Helps new mothers relax tight pelvic muscles and recover abdominal strength. Releases layers of
C-section scar tissue.
Marit Zadrozny, RYT, LMT
7520 SW 57 Avenue, Suite K • Miami, Florida 33143 • www.YogaMarit • 786.512.8308
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